Yoga scriptures have named the navel (stomach region) as Surya Chakra (solar wheel)ere only that much importance has been given as is given to the atom's nucleus by scientists or that given to the sun in the solar systemt is quite possible that considering that anatomists have not understood it aptly it has not been given due importancend yet for spiritual scientists it holds fairly good attraction eternallyccording to great seers of spiritual science first and foremost, human vital force after vibrating from the navel center dashes against the heart regionn the heart and lungs after purifying our blood it helps in smooth blood circulation in the bodyhis is a natural activity of the important forceut when it is conjoined to a strong mental resolve or Sankalpa and at the same time consciousness it becomes more potentt is like an ordinary stream of wind does not have much Power but when packed in a balloon and thrown up into the sky goes upwards and becomes that much more potentn the same way ... [Read More - Total Gym Exercise Guide]
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